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Hello . . . .I am Rachel J. Wacaster.

I grew up in Northern California in a religious home.  I had two loving, supportive parents, and I have four wonderful siblings.  One problem, I was born a perfectionist.  No matter what I did, I wasn't good enough.  Since leaving the Mormon Church 15 years ago, I have discovered many wonderful things on my path to help me find my own divinity and fulfill my calling in this life. Over the last several years of studying Toltec teachings and finding HeatherAsh's works and teachings as well as studying yoga and other forms of spirituality, I am learning to let go and understand that I am enough, right here, right now.  

Growing up, I always did well in school, I guess I was smart, but that wasn't enough, I wanted to be in the gifted class.  So I took  an entrance exam every year from second to  sixth grades so that I could be placed in the gifted class.  There were a few stumbling blocks along the way, but I did  well in school.  I went on to earn a B.A. in Spanish Teaching  with a minor in Political Science Teaching and an M.A. In Spanish with an emphasis in Pedagogy.

I have always had body image issues.  What woman has not?  If you know one, I would like  to meet her!  In college my weight went up and down, mostly down.  I think I was down to  90 lbs. at my smallest during this time.  At almost five foot six this was not good, not healthy!  My family was worried.   My battle with anorexia, fortunately, was short, just one year.  However, like most humans I still struggle with my body image and this false idea that I am not enough, though I am getting better.

My favorite roles in life are that of teacher and mother.  It is when I am expressing myself in these roles that I am fulfilled and love flows freely.  I am naturally an introvert, but when I am teaching and/or mothering I come out of my shell, I have no fears.  There is more to me than this short bio, I am a sister, a daughter, a mother, a teacher, a fitness instructor, a yogi, an astrologer, a lover of culture and diversity and everything Hispanic.  I finally decided to put away my shyness and follow my passion when it comes to sharing my gifts because I feel so strongly that women need to lift each other up and stop criticizing and judging each other.  This is an inner revolution that all can benefit from, especially women!

I have studied, read, and practiced much since I began this journey.  I earned a RYT (Registered Yoga Teacher) designation with 200+ of training, studying, reading, practicing, and volunteering in 2011.  In Summer 2017, I reached E-RYT, which shows I have 1,000+ hours of yoga teaching experience. Fall of 2022 I completed my 500 hour yoga designation! In Fall 2017, I studied with HeatherAsh Amara, and about 30 other beautiful Warrior Goddesses around the world, to become a Certified Warrior Goddess Facilitator. I have completed the Level 2 Warrior Goddess Facilitator Training, and am now on the Leadership Team/ Level 3 Team, with a group of amazing women, and continue to help HeatherAsh bring her dream of women lifting each other up on her land in New Mexico to fruition. I am also a Facilitator for the Warrior Heart Practice, based on HeatherAsh’s book, a process to help us transform our dream. I continue my yoga and Warrior Goddess practice and study daily. I added astrology to my repertoire, by completing an apprenticeship with Jaime Goldstein in 2021. In February of 2022 I was certified as a life/spiritual/energetic coach through the Artist of the Spirit program with Diana Adkins. In September of 2023 I was certified as an Ayurvedic Lifestyle Coach through YogaFit. I am also a YogaFit Master Trainer. I love to learn new things that resonate with me and support me on my journey, and I would love to share these tools with you.


Certifications and Trainings

My passion for the mind, body, and spirit approach and holistic healing has led me to study and earn these certifications. I use what I have learned in my own life and with my clients.

 

Certified Warrior Goddess Facilitator Levels 1, 2, & 3

I have worked with and learned from the author of Warrior Goddess training, HeatherAsh Amara to become a facilitator of these teachings. You Are Whole, You Are Powerful, You Are Enough. The Warrior Goddess teachings are potent tools for learning to love and honor yourself with every fiber of your being, owning your power and your passion, and cultivating more joy and presence in your life. They have been instrumental in my journey, and I use them in my work with my clients.

Certified Warrior Heart Practice Facilitator

The Warrior Heart Practice, created by HeatherAsh Amara, is a potent tool for connecting to and releasing the things that no longer serve you and are getting in the way of you living the life you want to live. Working with a guide through this process can facilitate deeper healing and internal shifts to help you claim your place in this world. This tool alone has helped me clear out old emotions, stories, and false beliefs that were holding me back, so that I could step into my authentic expression and path.

Certified Life, Spiritual, & Energetic Coach

I am a certified Life/Spiritual/Energetic Coach through the Artist of the Spirit program with Diana Adkins and HeatherAsh Amara. This training is based on Toltec philosophy (as taught by Don Miguel Ruiz, author of The Four Agreements). The Toltec teachings and practices allow us to unweave lifelong fears and struggles - mentally, emotionally, and energetically - for deeper healing and transformation.

Astrology Apprentice to Jaime Goldstein

“As above, so below.” Astrology gives us so many unique insights into our own cosmic make up and the world around us. It gives us a variety of perspectives and aspects to help us understand how we interact with the world. With this understanding we can more consciously create and align with our soul’s purpose.

500 RYT, YACEP, 200 E-RYT, YogaFit Master Trainer

Studying yoga and training to be a yoga teacher have been an important part of my journey. Yoga is not just about the poses. It is about how we show up in this life, our breath, the way we treat ourselves and others, and finding the peace within. Let me share how we can apply yogic principles on and off the yoga mat.

Certified Ayurvedic Lifestyle Coach

Ayurveda is the sister science of yoga. Ayurveda and Yoga complement each other beautifully. Ayurvedic knowledge can help you better care for your body and find balance and harmony in your life. It has helped me to better care for my body and mind.